A complete thyroid nutrition toolkit for dietitians who optimise nutrition alongside the medical team, never over it. The 14-chapter clinical guide covers iodine and selenium as double-edged minerals, levothyroxine absorption as the flagship dietetic intervention, and the goitrogen and gluten myths graded honestly. Sixteen print-ready patient handouts and 47 thyroid-friendly recipes complete the bundle. Built on ATA, BTA, NICE NG145 and ETA. By Valpre Huisamen, RD.
Instant PDF download · A4 print-ready · Single-clinician licence · Secure checkout via Gumroad
Every claim cited, every protocol reviewed. Read the methodology
Clinical and community dietitians, private-practice dietitians taking thyroid and endocrine referrals, and new graduates who want a defensible, evidence-graded thyroid nutrition pathway. The scope boundary is explicit on every relevant page: dietitians do not diagnose thyroid disease and do not adjust thyroid medication. We optimise the nutrition around the diagnosis and refer back at the right moments.
Clinical Guide · 14 chapters, 42 pages, 40 references. Thyroid physiology and the selenium-deiodinase link. Hypothyroidism, Hashimoto's and subclinical disease. Hyperthyroidism and Graves'. Iodine as the double-edged essential: the U-shaped curve, the Wolff-Chaikoff effect and honest kelp cautions. Selenium graded honestly, including the Cochrane verdict on Hashimoto's and the Brazil-nut trap. Levothyroxine absorption, the single most valuable dietetic intervention: coffee, calcium, iron, fibre, soy and consistency. Goitrogens, myth versus mechanism. Iron, vitamin D, B12 and zinc. Gluten, coeliac and the AIP question. Weight and realistic expectations. The low-iodine diet before radioactive iodine. Life stages, a full ADIME framework and a monitoring schedule.
Patient Handout Pack · 16 print-ready handouts: Understanding Your Thyroid · Getting the Most from Your Thyroid Tablet · Coffee, Calcium & Iron: Timing Around Your Tablet · Iodine: How Much, and Why More Is Not Better · Should I Take a Kelp or Iodine Supplement? · Selenium & Brazil Nuts: The Honest Facts · Goitrogens: You Do Not Need to Avoid Vegetables · Soy and Your Thyroid · Building a Thyroid-Friendly Plate · Hashimoto's: Your Food Questions Answered · An Overactive Thyroid: Eating Well · Vitamin D, Iron & B12: Your Support Nutrients · Gluten & Your Thyroid: What the Evidence Says · Thyroid Health in Pregnancy · Your Low-Iodine Diet Before Radioactive Iodine · Weight & Your Thyroid: Realistic Expectations. Plus a 7-day meal plan, a food and symptom diary and a tablet and symptom tracker.
Recipe Collection · 47 thyroid-friendly recipes across breakfasts, lunches, mains, iodine-smart seafood and dairy, iron and selenium builders, sides and snacks. Every recipe carries a full per-serve nutrition panel, an allergen line, and an honest thyroid note that never overclaims.
American Thyroid Association guidelines (hypothyroidism, hyperthyroidism, thyroid cancer, pregnancy), NICE NG145, the British Thyroid Association statement, European Thyroid Association guidelines, the Cochrane review on selenium in Hashimoto's, and current endocrine literature. Where the evidence is weak, on selenium, gluten-free and AIP diets, and ferritin targets, the guide says so plainly rather than overselling it.
The thyroid appointment runs on a handful of recurring questions: the tablet and the coffee, the kelp bottle, the broccoli myth, the weight that will not shift. This handbook answers each one with graded evidence, a matching patient handout you can print, and a recipe set that backs the advice up at the plate, all while staying firmly inside the dietitian's scope.
The Women's Health & Hormones Bundle — six handbooks across the female lifespan, nominal $534 for $249. The Complete Vault carries all 18 handbooks for $399.
Instant PDF download · A4 · print-ready · single-clinician licence. Not a subscription — one purchase, yours to reuse across your caseload for as long as you practise. All sales final — no refunds.
Three print-ready PDFs · one instant download.
$89 · Instant PDF download · A4 print-ready · Single-clinician licence
Monthly evidence notes for Registered Dietitians — new trials, guideline updates, and subscriber promo codes 48 hours before public.