The clinical guides

Clinical guides for working dietitians.

In-depth, evidence-anchored reading on the topics dietitians are searching for, free to read, written to the same standard as the catalog.

Clinical guides for the questions coming up most in practice, GLP-1 care and women's health across the menopause transition and thyroid. More are added over time. For the full toolkit on any topic, follow through to the matching handbook.

GLP-1 care · Clinical guide
The dietitian's role in GLP-1 care

What a dietitian actually does for a patient on semaglutide or tirzepatide, the clinical jobs, the lean-mass conversation, scope edges, and when to refer. The case you can make to prescribers.

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GLP-1 care · Clinical guide
Semaglutide titration: what dietitians need to know

The Wegovy, Ozempic and Rybelsus dose schedules, when a dose is held or stepped back, managing nausea, and how to map nutrition counselling to each step of the curve.

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GLP-1 care · Clinical guide
GLP-1 and lean mass: protecting muscle

A meaningful share of GLP-1 weight loss can be muscle, not fat. The three dietetic levers, protein floor, distribution, resistance training, and how to monitor that it's working.

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GLP-1 care · Clinical guide
Managing GLP-1 GI side effects: a dietitian's playbook

Nausea, constipation, reflux and early fullness, the symptoms that derail treatment. The specific nutrition lever for each, plus the red flags that need a prescriber.

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GLP-1 care · Clinical guide
Tirzepatide titration: what dietitians need to know

The Mounjaro and Zepbound dose schedule, missed-dose handling, switching with semaglutide, and the nutrition framework that carries across both drugs.

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Women's health · Clinical guide
Menopause, nutrition and bone loss

The menopause transition is when women lose bone fastest. The calcium, vitamin D, protein and loading levers that protect it, the evidence, and the honest line on phytoestrogens.

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Women's health · Clinical guide
Protein in the menopause transition: how much, and why

Muscle and bone are lost together in midlife. The protein target, the per-meal distribution that matters, the resolved protein-bone paradox, and weight-inclusive framing.

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Endocrine · Clinical guide
Thyroid nutrition: iodine, selenium and levothyroxine

Iodine sufficiency not maximisation, selenium graded honestly, the levothyroxine timing interactions patients get wrong, and why we never say avoid vegetables.

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Endocrine · Clinical guide
Diabetes nutrition: carb counting, the plate method and the CGM

Why there is no single diabetes diet, carbohydrate amount before quality, the plate method a patient can use tonight, the 15-15 hypo rule, and what time-in-range on a CGM tells you.

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