Two complete clinical handbooks for the midlife patient — where menopause and bone loss meet. Six PDFs, one pair.
Instant PDF download · A4 print-ready · Single-clinician licence · Secure checkout via Gumroad
Every claim cited, every protocol reviewed. Read the methodology
Women's health dietitians, private-practice and GP-practice dietitians, cardio-metabolic and bone-health clinics, and any dietitian whose caseload is women aged 40+.
The Menopause Nutrition Handbook — peri- to post-menopause MNT: the body-composition and cardiometabolic shift, protein and resistance exercise for lean mass, vasomotor symptoms and diet triggers, phytoestrogens weighed against the evidence, HRT and nutrition, pelvic and bladder health. Clinical Guide + 12-handout Patient Pack + 35 menopause-friendly recipes. NICE NG23 · NAMS · IMS aligned.
The Osteoporosis & Bone Health Nutrition Handbook — bone health from peak mass to post-fracture care: calcium and vitamin D protocols, the protein-and-resistance evidence, FRAX/DEXA interpretation, falls-prevention nutrition, interactions with bisphosphonates. Clinical Guide + 12-handout Patient Pack + 35 bone-healthy recipes. NOF · IOF · NICE NG147 aligned.
The same midlife patient loses oestrogen and bone density on the same timeline. Buying the two handbooks together gives you the whole midlife pathway — one continuous protocol from perimenopause to fracture prevention — for less than the two bought separately.
Six PDFs · instant download · A4 · print-ready · single-clinician licence · all sales final — no refunds.
$178 the pair · 2 complete handbooks · 6 PDFs · Instant download · Single-clinician licence