Bone-health dietitian toolkit — osteoporosis and osteopenia, FRAX screening, calcium and vitamin D protocols, protein and resistance exercise, and 46 bone-healthy recipes.
Instant PDF download · A4 print-ready · Single-clinician licence · Secure checkout via Gumroad
Every claim cited, every protocol reviewed. Read the methodology
Actual pages from the handbook — open the free 8-page sample (PDF).
Geriatric dietitians, rheumatology MDT teams, orthopaedic rehab dietitians, women's health dietitians, GP-practice dietitians managing bone health prevention.
Clinical Guide — 83 pages, 12 chapters. Bone physiology, DEXA and FRAX interpretation, calcium requirements and dietary-first approach, vitamin D status and supplementation, protein for bone (the 1.0–1.2 g/kg evidence), vitamin K, magnesium, zinc, omega-3, acid–base hypothesis and fruit/vegetables, sarcopenia-osteoporosis overlap, steroid-induced osteoporosis, post-fracture nutrition, resistance and impact exercise prescription, alcohol and caffeine limits, interactions with bisphosphonates.
Patient Handout Pack — 37 pages, 14 print-ready handouts: Understanding Your Bones & Osteoporosis · Calcium — Your Most Important Bone Nutrient · Calcium Without Dairy · Vitamin D & Your Bones · Protein for Strong Bones · Foods That Help & Hinder Your Bones · Eating After a Fracture · Preventing Falls Through Nutrition · Calcium Supplements — Do You Need Them? · Bone Health at Every Age · Bone Health for Vegetarians & Vegans · Your Bone Health Action Plan · 7-Day Meal Plan & Shopping List · Supplement & Bone-Health Monitoring Log.
Recipe Collection — 63 pages, 46 bone-healthy recipes with calcium, protein and vitamin D-fortified ingredients on every recipe.
NOGG 2024 UK guideline, IOF, ESCEO/IOF consensus statements, Endocrine Society 2024 vitamin D guideline, EWGSOP2 sarcopenia criteria and NICE CG146. Nineteen references, current editions, cited in text.
A complete bone health pathway for prevention, diagnosis support, and post-fracture care. A geriatric dietitian protocol your MDT can use end-to-end.
The Menopause & Bone Health Pair adds The Menopause Nutrition Handbook — the catalog's best seller: 354 pages across six PDFs covering the midlife patient end to end, where menopause and bone loss meet — $178.
The Women's Health & Hormones Bundle — six handbooks across the female lifespan, nominal $534 for $249. The Complete Vault carries all 18 handbooks for $399.
Instant PDF download · A4 · print-ready · single-clinician licence. Not a subscription — one purchase, yours to reuse across your caseload for as long as you practise. All sales final — no refunds.
Three print-ready PDFs · 183 pages total · delivered as one instant download.
$89 · Instant PDF download · A4 print-ready · Single-clinician licence
Monthly evidence notes for Registered Dietitians — new trials, guideline updates, and subscriber promo codes 48 hours before public.
