The endometriosis dietitian toolkit — anti-inflammatory eating, overlap with IBS, hormone-supportive nutrition, pelvic pain and fatigue strategies, with 35 endo-friendly recipes.
Instant PDF download · A4 print-ready · Single-clinician licence · Secure checkout via Gumroad
Every claim cited, every protocol reviewed. Read the methodology
Women's health dietitians, fertility clinics, pelvic pain teams, gynaecology MDTs, and any clinician whose endometriosis patient arrives asking "is dairy causing my flares?"
Clinical Guide — what the evidence actually says (and doesn't say) about endometriosis nutrition, anti-inflammatory Mediterranean pattern, omega-3, fibre, cruciferous vegetables and oestrogen metabolism, histamine-rich foods, IBS and endo overlap (and when FODMAP helps), red meat evidence, dairy and soy evidence, alcohol and caffeine, gluten evidence, micronutrient focus (magnesium, vitamin D, zinc), supplement review, fertility nutrition in endo, post-surgical nutrition, menopause transition with endo.
Patient Handout Pack — 12 handouts: what is endo, the anti-inflammatory plate, the IBS-endo overlap, fibre for endo, omega-3 sources, cruciferous vegetables, alcohol and caffeine, dairy and soy — what does the evidence say, gluten and endo, supplement reality check, fertility plate, and period-pain kitchen kit.
Recipe Collection — 35 anti-inflammatory, fibre-rich, omega-3-boosted recipes with IBS-friendly swaps noted.
ESHRE Endometriosis Guideline 2022, WES consensus, published nutrition research on dietary patterns in endometriosis.
The trap of guessing at diets. A credible handbook that patients will actually finish reading.
Instant PDF download · A4 · print-ready · single-clinician licence · all sales final — no refunds.
Three handbook parts · single instant PDF download.
$89 · Instant PDF download · A4 print-ready · Single-clinician licence
