The endometriosis dietitian toolkit — anti-inflammatory eating, overlap with IBS, hormone-supportive nutrition, pelvic pain and fatigue strategies, with 46 endo-friendly recipes.
Instant PDF download · A4 print-ready · Single-clinician licence · Secure checkout via Gumroad
Every claim cited, every protocol reviewed. Read the methodology
Actual pages from the handbook — open the free 8-page sample (PDF).
Women's health dietitians, fertility clinics, pelvic pain teams, gynaecology MDTs, and any clinician whose endometriosis patient arrives asking "is dairy causing my flares?"
Clinical Guide — what the evidence actually says (and doesn't say) about endometriosis nutrition, anti-inflammatory Mediterranean pattern, omega-3, fibre, cruciferous vegetables and oestrogen metabolism, histamine-rich foods, IBS and endo overlap (and when FODMAP helps), red meat evidence, dairy and soy evidence, alcohol and caffeine, gluten evidence, micronutrient focus (magnesium, vitamin D, zinc), supplement review, fertility nutrition in endo, post-surgical nutrition, menopause transition with endo.
Patient Handout Pack — 15 handouts: Understanding Endometriosis & Nutrition · Anti-Inflammatory Eating Guide · Omega-3 Rich Foods · Oestrogen & Your Diet · Gut Health & Endometriosis · Managing “Endo Belly” · Supplements for Endometriosis · Meal Planning for Flare Days · Anti-Inflammatory Food Swaps · Eating Well with Endometriosis · Caffeine, Alcohol & Endometriosis · Your Endo Food & Symptom Diary · 7-Day Meal Plan & Shopping List · Cycle & Symptom Tracker · Supplement & Lab Tracker.
Recipe Collection — 46 anti-inflammatory, fibre-rich, omega-3-boosted recipes with IBS-friendly swaps noted.
ESHRE Endometriosis Guideline 2022, WES consensus, published nutrition research on dietary patterns in endometriosis.
The trap of guessing at diets. A credible handbook that patients will actually finish reading.
The Women's Health & Hormones Bundle — six handbooks across the female lifespan, nominal $534 for $249. The Complete Vault carries all 18 handbooks for $399.
Instant PDF download · A4 · print-ready · single-clinician licence. Not a subscription — one purchase, yours to reuse across your caseload for as long as you practise. All sales final — no refunds.
Three handbook parts · single instant PDF download.
$89 · Instant PDF download · A4 print-ready · Single-clinician licence
Monthly evidence notes for Registered Dietitians — new trials, guideline updates, and subscriber promo codes 48 hours before public.
