Independently published clinical reference for Registered Dietitians · Edition 2026 · 22 volumes
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Vol. Nº 08 · Bone · Edition 2026

The Osteoporosis & Bone Health Nutrition Handbook

Bone-health dietitian toolkit — osteoporosis and osteopenia, FRAX screening, calcium and vitamin D protocols, protein and resistance exercise, and 35 bone-healthy recipes.

Instant PDF download · A4 print-ready · Single-clinician licence · Secure checkout via Gumroad

Every claim cited, every protocol reviewed. Read the methodology

The Osteoporosis & Bone Health Nutrition Handbook cover
Fractures are preventable. Nutrition is half the prescription. A dietitian's guide to bone health from peak bone mass to post-fracture care.

Who it's for

Geriatric dietitians, rheumatology MDT teams, orthopaedic rehab dietitians, women's health dietitians, GP-practice dietitians managing bone health prevention.

What's inside

Clinical Guide — bone physiology, DEXA and FRAX interpretation, calcium requirements and dietary-first approach, vitamin D status and supplementation, protein for bone (the 1.0–1.2 g/kg evidence), vitamin K, magnesium, zinc, omega-3, acid–base hypothesis and fruit/vegetables, sarcopenia-osteoporosis overlap, steroid-induced osteoporosis, post-fracture nutrition, resistance and impact exercise prescription, alcohol and caffeine limits, interactions with bisphosphonates.

Patient Handout Pack — 12 handouts: understanding osteoporosis, the bone-health plate, calcium food list, vitamin D sources, protein at every meal, exercise for bone, supplements reality check, alcohol and bone, fracture recovery plate, falls-prevention nutrition, eating with low appetite, and shopping list.

Recipe Collection — 35 bone-healthy recipes with calcium, protein and vitamin D-fortified ingredients on every recipe.

Evidence base

NOF Clinician's Guide, IOF global nutrition for bone health, NICE NG147 osteoporosis, ESCEO recommendations.

What you save

A complete bone health pathway for prevention, diagnosis support, and post-fracture care. A geriatric dietitian protocol your MDT can use end-to-end.

Format & delivery

Instant PDF download · A4 · print-ready · single-clinician licence · all sales final — no refunds.

Three handbook parts · single instant PDF download.

$89 · Instant PDF download · A4 print-ready · Single-clinician licence