The definitive gut health handbook for dietitians — microbiome science, fibre prescription, probiotics evidence, and the full 30 Plants Challenge patient toolkit.
Instant PDF download · A4 print-ready · Single-clinician licence · Secure checkout via Gumroad
Every claim cited, every protocol reviewed. Read the methodology
Actual pages from the handbook — open the free 8-page sample (PDF).
GI dietitians, primary care and general practice dietitians, functional medicine practitioners wanting an evidence-based baseline, and any clinician whose patients ask "what should I eat for my gut?"
Clinical Guide — 52 pages. Microbiome 101 (diversity, SCFA, gut-brain axis), fibre subtypes and prescription (soluble, insoluble, resistant starch, fermentable), the evidence for and against probiotics (strain-specific, condition-specific), prebiotics and synbiotics, polyphenols, fermented foods, constipation and diarrhoea protocols, antibiotic recovery, the gut-brain axis, elimination-diet screening and red-flag referral.
Patient Handout Pack — 15 handouts: Your Gut Microbiome: A Simple Guide · The Fibre Guide · Fermented Foods: What to Eat & Why · Probiotics: What Actually Works · Managing Bloating · Managing Constipation Naturally · Managing Diarrhoea · Dealing with Reflux & Heartburn · Food Intolerances: Facts vs Fiction · Your Gut & Your Mood · Recovering Your Gut After Antibiotics · Gut Health Myths vs Facts · 7-Day Gut-Health Meal Plan & Shopping List · Food & Symptom Diary · My 30 Plants a Week Tracker.
Recipe Collection — 52 pages · 46 recipes, each with a full nutrition panel (energy, protein, carbohydrate, fat and fibre), a plant count and an allergen declaration.
Bonus: 30 Plants Challenge Tracker — a printable weekly tracker your patients will actually finish.
ACG 2021 IBS guideline · AGA 2020 probiotics guideline · ACG 2020 SIBO guideline · NICE NG20 (coeliac) and CG184 (reflux/dyspepsia) · WHO 2023 carbohydrate intake guideline · ISAPP consensus statements · EAACI/AAAAI/ASCIA positions on IgG testing. 39 references, every one traceable to its primary source.
Hours of handout creation. A repeatable 4-week patient programme you can run again and again.
The Complete Vault — all 18 handbooks, a nominal $1,602 of shelf, for $399. Working the GI caseload? The IBS Nutrition Handbook pairs naturally with this one — code VAULT10 takes 10% off a second handbook.
Instant PDF download · A4 · print-ready · single-clinician licence. Not a subscription — one purchase, yours to reuse for every patient on your caseload for as long as you practise. All sales final — no refunds.
Four print-ready PDFs — 138 pages (Clinical Guide 52 pp · Patient Handouts 26 pp · Recipe Collection 52 pp · 30 Plants Challenge 8 pp) — delivered as one instant download.
$89 · Instant PDF download · A4 print-ready · Single-clinician licence
Monthly evidence notes for Registered Dietitians — new trials, guideline updates, and subscriber promo codes 48 hours before public.